Embracing Uncomfortable Conversations
Interactive Instructor-Led Workshop - six 75-min sessions
part of the Conscious Leader Development programs at Basileia LLC
Conversations that happen when we are in a reactive state are very different than conversations from a responsive state. Having "conscious conversations" means that we have the awareness — and the skills — to transform these reactive moments into responsive interactions where people feel heard and valued, especially when emotions are rising, the stakes are high, and reactivity is abundant.
Developing this level of self-awareness and the skills to shift habitual patterns of reactive behavior is challenging and requires a significant personal commitment.
Are you ready to make the personal commitment to grow and sustain conscious relationships in your work and home life?
The first part of having conscious conversations is to develop the awareness and skills to transform the reactivity in ourselves. As we gain confidence in transforming reactivity, then are we ready to engage in the those challenging but important conversations where we feel uncomfortable or scared.
Conscious conversation awareness and skills are equally powerful in communicating our gratitude to others who have contributed to ourselves or the team.
Prerequisites / Recommended Preparation
This workshop is an interactive, activity-based experience where participants are invited to learn through self-reflection, interactions in pairs or small groups, and engagement with the whole group.
Delivery of this interactive workshop may either be as a live on-site event or a live video technology event — or a combination of both, depending on your needs.
Dedicated workshops are customized and scheduled for your organization.
Contact us to schedule or for group rates.